If you are struggling with an eating disorder, you may not know where to get help. An eating disorder treatment center provides solutions for disorders through a wide range of residential and outpatient treatment programs. Eating disorder treatment can including evidence-based and holistic care, as well as individual, group, and family therapy.
Getting a diagnosis for an eating disorder is the first step toward your recovery. You may engage in psychological counseling, therapeutic recreation, fitness, and nutrition programs, all designed to promote lifelong recovery. To find out more about eating disorder treatment, contact a local treatment center in your area.
Types of Eating Disorder Treatment Available
Treatment centers now offer a comprehensive eating disorder treatment program that helps you identify the root cause of the problem and address all related issues. Understanding the different levels of care can be helpful when choosing a provider and a rehabilitation program. Most treatment centers offer the following types of care:
Inpatient and Outpatient
The level of care you require depends on the nature and severity of your eating disorder. If you can manage the problem but need therapy, you may choose outpatient care. However, if you need 24/7 supervision in a more structured environment, you may select inpatient or residential care.
Both inpatient and outpatient care have various levels, such as partial hospital programs, residential programs, and intensive outpatient care. Speak with a treatment specialist to go over your options so that you can decide which is best for you.
Evidence-Based Treatment
A binge eating disorder treatment center offers evidence-based treatment that is grounded in scientific research, academic study, and past client observation. Licensed professionals administer the care you need depending on your disorder. Evidence-based treatment may include:
- Cognitive-behavioral therapy
- Dialectical behavior therapy
- Acceptance and commitment therapy
- Experiential therapy
- Trauma therapy
- Interpersonal psychotherapy
The goal of evidence-based treatment is to help you identify negative thoughts, behaviors, or beliefs and replace them with positive thoughts and behaviors. A treatment specialist may use a range of techniques to help you achieve this.
Holistic Treatment
Part of the reason why you have an eating disorder is that numerous areas of your life may be out of balance. Holistic treatment seeks to bring alignment between the mind, body, and soul through various activities. A treatment center may offer holistic treatment, such as:
- Mindfulness or meditation
- Yoga therapy
- Fitness
- Nutrition
- Outdoor activities
- Massage therapy
Some centers also offer chiropractic care and acupuncture. Holistic treatment is a powerful supplement to evidence-based treatment and can help you in areas of your life where you need it.
Individual, Group, and Family Therapy
The path to recovery rarely happens alone. You will quickly discover that you need support from those around you who can hold you accountable while providing encouragement and insight. Your therapy will occur in different settings as you grow and learn with others.
Dual Diagnosis
It is common for individuals suffering from eating disorders to have other problems as well. An eating disorder treatment center offers treatment for individuals who may also suffer from anxiety, depression, PTSD, borderline personality disorder, bipolar disorder, or ADHD. These issues need to be addressed in addition to the eating disorder.
Contact an Eating Disorder Treatment Center Today
If you are ready to take the first step to recovery from an eating disorder, then contact an anorexia treatment center today. An eating disorder treatment program can get you on the right track and promote a healthy relationship with food. To find out more about your treatment options, find a center in your area. Speak to a specialist about your treatment options.